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Thread: Diet after Tummy Tuck

  1. #1
    Junior Member
    Join Date
    Aug 2016
    White Haven, PA 389, United States

    Diet after Tummy Tuck

    What types of foods are recommended after a tummy tuck?

  2. #2
    Increase protein, fiber and and fluids to decrease the chance of constipation.

  3. #3
    Take your vitamins and increase protein intake. Protein drinks and bars are fine, but make sure you eat real food as well. Foods and prep don't have to be complicated. Eggs, Greek yogurt, cold cuts, tuna, jerky, are all good protein sources.

  4. #4
    My surgeon advised me to eat 100 grams of protein per day for at least one month before and after surgery..

  5. #5
    Thanks Vipersia!

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